CBD Olive Oil Uses

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Foodies and wellness lovers, rejoice: CBD olive oil might just be the best invention since… ever. Here are the bottles we're buying up by the armful… Cannabidiol, a chemical found in marijuana, is being used to treat a number of different ailments, from epilepsy to inflammation. Combining CBD with olive oil… What is CBD? Cannabidiol, commonly known as CBD, is a chemical compound derived from the hemp plant. Unlike THC or marijuana, CBD is legal and does not produce a "high." Much interest has been seen around CBD and its potential health benefits, which include reduced pain and inflammation, reduced anxiety, and faster r

5 Excellent Bottles of CBD Olive Oil to Drizzle Over Everything

CBD. Olive. Oil. Could there be anything better? We take CBD daily to keep our mood leveled, our inflammation down, and our body aches at bay. Combining this potent plant medicine into an edible ingredient we’re already using daily is kind of genius. Why? CBD works best when we let it accumulate in our systems, so by drizzling a little CBD olive oil onto every meal we’re using the healthy ingredient in a savvy way.

Professional foodie and cookbook author, Kat Odell has done the noble work of testing some of the most exciting CBD olive oils on the market right now. Take a peek at her findings…

One of the hottest buzzwords in the wellness world is CBD or cannabidiol (the non-psychoactive compound found in the cannabis plant), and it’s everywhere right now, for good reason. You’ll find it in skincare products, drinks and, of course, food. Ongoing scientific research continues to link the plant to a laundry list of health benefits, from combating inflammation to improving sleep and countering pain.

High-quality olive oil seems to be the preferred delivery vehicle for a number of CBD brands, such as Plant People, House of Spain and Lily. “These oils are intended to be lifestyle products,” explains House of Spain co-founder Amanda Gillies. She hopes her customers will use CBD olive oil as one would any other olive oil.

How To Use CBD Olive Oil

In terms of dosing CBD oil, everyone’s body is different, so there is not one right answer. Pot d’Huile founder Yannick Crespo suggests a starting dose of around 20 to 30 milligrams of full-spectrum CBD, but he calls out the importance of use over time: “The key here is that [one] use[s] CBD regularly for it to be more effective.”

Full-spectrum CBD means that the oil contains not just CBD, but the hemp plant’s other naturally-occurring terpenes and flavonoids. CBD isolate is just that, the isolated CBD compound. Legally, CBD can not contain more than .3 percent THC (tetrahydrocannabinol), the compound that will get you high. Full-spectrum CBD is believed to offer a higher level of relief thanks to the entourage effect, which is teamwork between the plant’s myriad terpenes to yield a stronger product.

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Below are five great CBD olive oils to drizzle on avocado toast or toss into a summer salad:

Plant People (100ml/$35)
Strength: 200mg of CBD — full-spectrum
Varietal: Arbequina, sourced from San Joaquin Valley, CA
Tasting notes: Smells rich and buttery, tastes smooth, creamy and mildly buttery.

House of Spain (250ml/$49)
Strength: 250mg of CBD
Varietal: A blend of Picudo and Hojiblanca, harvested from 500-year-old olive trees in Andalucía, Spain.
Tasting notes: Smells buttery and spicy, with a butter-flavor characterized by a hint of bitterness.

Pot d’Huile (125ml/$37)
Strength: 125mg of CBD — full-spectrum
Varietal: Frantoio, sourced from Santa Cruz, CA
Tasting notes: Smells creamy, rich and fresh. Tastes bright, vegetal, buttery with a bitter tingle in the back of one’s throat on the finish.

Wonder Valley x Lily (100ml/ $39)
Strength: 150mg of CBD — full-spectrum
Varietal: A blend of Leccino, Frantoio, Maurino, Pendolino and Coratino. This collaboration oil was produced with California olive oil brand Wonder Valley, who sources olives from Lake County.
Tasting notes: Smells like cannabis with a rich olive note in the background. The cannabis flavor overpowers the olive oil’s more delicate flavor due to the oil’s high-potency, full-spectrum nature.

Grass Valley Orchards (250ml/$45)
Strength: 250mg of CBD — isloate
Varietal: Arbequina, soured from organically-grown olives in San Luis Obispo, CA.
Tasting notes: Creamy, vegetal.

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Combining CBD and Olive Oil May Help Soothe Some Ailments

Cannabidiol, a chemical found in marijuana, is being used to treat a number of different ailments, from epilepsy to inflammation. Combining CBD with olive oil may improve its effectiveness.

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CBD has been appear­ing in a wide spec­trum of con­sumer goods recently, from top­i­cal salves to seltzers and soap. Now add olive oil to the list of CBD-infused prod­ucts.

CBD, or cannabid­iol, is a chem­i­cal in mar­i­juana that does not con­tain THC, the psy­choac­tive ingre­di­ent that pro­duces a high. CBD is now com­monly sold in oil, extract or pill form, or as an addi­tive to con­sumer goods.

CBD, like all cannabi­noids, are lipophilic, mean­ing that they love fat. They are most eas­ily and read­ily absorbed when paired with a fat such as olive oil. – Emily Kyle, holis­tic cannabis prac­ti­tioner and reg­is­tered dieti­cian

Though the research on CBD’s effects is still in its infancy, com­pa­nies sell­ing CBD and CBD prod­ucts, nutri­tion­ists and every­day users claim it can be used to soothe ail­ments from anx­i­ety to inflam­ma­tion, and the United States Food and Drug Administration (FDA) has approved its use in treat­ing epilepsy.

But what does the research say about CBD and what hap­pens when it is mixed in olive oil?

Emily Kyle, a holis­tic cannabis prac­ti­tioner and reg­is­tered dieti­cian, said the early research on CBD sug­gests it can help with ​ “ anx­i­ety and depres­sion, sleep dis­or­ders, epilepsy and seizure dis­or­ders, pain and inflam­ma­tion. It is believed that CBD can nour­ish the body’s own endo­cannabi­noid sys­tem, which is directly respon­si­ble for main­tain­ing home­osta­sis or bal­ance, in the body.”

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Though the amount of CBD and its purity mat­ters in its poten­tial effec­tive­ness, Kyle said con­sum­ing it with a fat, such as olive oil, can help the chem­i­cal work.

“ CBD, like all cannabi­noids, are lipophilic, mean­ing that they love fat,” Kyle said. ​ “ They are most eas­ily and read­ily absorbed when paired with a fat such as olive oil.”

Kyle said it is impor­tant to pair CBD with an over­all healthy diet to ensure the best out­comes, and that ​ “ olive oil is an excel­lent heart-healthy option to pair CBD with.”

Brooke Brun is the co-founded KB Pure Essentials, which sells olive oil and CBD prod­ucts, includ­ing lip balm, deodor­ant, sham­poo, makeup remover, body lotion, tinc­tures and more. KB Pure Essential prod­ucts are made from a blend of CBD and olive oil, in part to improve the taste and aroma of the prod­ucts, but also because of olive oil’s health prop­er­ties.

“ CBD is fat-sol­u­ble, so we chose a fatty oil to blend with the CBD,” Brun said. ​ “ It also helps with the taste. Alcohol or MCT oil sup­ple­ment oils tend to have a really bad taste. High-qual­ity olive oil on its own has many ben­e­fits to the brain and phys­i­cal health so we felt it com­ple­mented the ben­e­fits of the CBD.”

Brun said KB Pure has a trained chemist on staff to ensure the ingre­di­ents in their prod­ucts do not inter­act in a neg­a­tive way. In fact, the process to blend the CBD and olive oil requires atten­tion.

“ The CBD con­cen­trate won’t just sim­ply mix with the olive oil,” Brun said. ​ “ It needs to be heated – but not too hot –and homog­e­nized into the olive oil to make sure you are get­ting a con­sis­tent dose of CBD each time to take it. If you do not do that, the pure con­cen­trate is like sap that will just sink to the bot­tom of the bot­tle of olive oil.”

That said, Kyle added that every­day peo­ple can absolutely com­bine olive oil and CBD at home to cre­ate a mix­ture that works for them.

Brun said KB Pure prod­ucts are com­monly used by seniors and ath­letes to man­age pain, and that she rec­om­mends folks inter­ested in try­ing CBD and olive oil com­bi­na­tions try top­i­cal salves at first.

“ About 80 per­cent of our clients are try­ing to man­age their pain and/or get off opi­oids they have been tak­ing for years,” Brun said. ​ “ Our clients deal­ing with stress man­age­ment or sleep issues typ­i­cally go for the sub­lin­gual oils since there are not really any neu­ro­log­i­cal ben­e­fits from using CBD top­i­cally.”

Keep in mind, as with every­thing that is ingested, that there are risks or at least poten­tial risks. The FDA is still research­ing the long-term effects of CBD, how it affects spe­cial pop­u­la­tion, such as preg­nant women and chil­dren, and its cumu­la­tive effect – if a per­son ingests it, uses it in a salve and takes another prod­uct, the out­come for every per­son is yet to be deter­mined.

See also  CBD Oil Recipes For Pain

And the FDA warns that CBD and CBD prod­ucts are ​ “ being mar­keted with unproven med­ical claims.” In short, though CBD is legal at the fed­eral level, use it at your own risk. And, Brun said, be mind­ful of its effects.

“ It is not a cure, and it does­n’t work for every­one who uses it,” she said. ​ “ But that’s the same for every med­ica­tion and sup­ple­ment out on the mar­ket today.”

CBD Infused Extra Virgin Olive Oil

Much interest has been seen around CBD and its potential health benefits, which include reduced pain and inflammation, reduced anxiety, and faster recovery from physical activity.

Just like extra virgin olive oil, the extraction process is crucial to the overall quality and health benefits. Another similarity is the amount of cheap, adulterated, or otherwise fraudulent products. So like our extra virgin olive oil, we source our CBD directly from a small estate we trust.

Why olive oil as a carrier for CBD?

CBD can be sold in a variety of carrier oils. Because CBD and EVOO share similar anti-inflammation properties, we believe EVOO to be a better vehicle for the CBD.

How does CBD affect the body?

CBD is used by the body’s endocannabinoid system (ECS). Experts are still trying to fully understand the ECS, but so far we know it plays role in regulating:

  • appetite and digestion
  • metabolism
  • chronic pain
  • inflammation and other immune system responses
  • mood
  • learning and memory
  • motor control
  • sleep
  • cardiovascular system function
  • muscle formation
  • bone remodeling and growth
  • liver function
  • reproductive system function
  • stress
  • skin and nerve function

Endocannabinoid deficiency

Some experts believe we can have endocannabinoid deficiencies. A 2016 report from the National Institute of Health reviewed over 10 years of research and suggested that low endocannabinoid levels in your body or ECS dysfunction can contribute to the development of certain conditions, such as migraines, fibromyalgia, and irritable bowel syndrome.

If clinical endocannabinoid deficiency does play any kind of role in these conditions, targeting the ECS or endocannabinoid production could be the missing key to treatment, but more research is needed.

Will CBD show up on a drug test?

Although marijuana and hemp products are both derived from cannabis plants, full-spectrum hemp-derived CBD oil is legally required to contain less than 0.3 percent THC.

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